Find supportive sisters at Fit CystersNing Network Spotlight
Polycystic Ovary Syndrome is a disorder that can affect a woman’s ability to have children, her heart, general appearance and other areas. The good news is, leading a healthy lifestyle can help alleviate some of these issues. Fit Cysters is “a PCOS boot camp for women looking to put PCOS ‘in its place’ with positive lifestyle changes.”
The ladies of this network aren’t letting PCOS hold them back; they’re charging full speed ahead and participating in intense boot camp workouts. Each week, a new workout regiment is posted in the events section (complete with motivational music, like Salt N Peppa’s “Push It,” extra appropriate for the upper body strength routine.) More in-depth info is posted on a forum post, where members can ask questions about the work-out and support each other along the way. There’s also plenty of discussion of related topics, like dieting tips and the best workout music.
The ladies of Fit Cysters are taking charge of their health and showing PCOS who is boss. Don’t put off for tomorrow what you can do today; join Fit Cysters to connect with PCOS sisters who are equally dedicated to living a positive, long and happy life!